A solid portion of valerian extract
A combination of 6 ingredients to support optimal sleep
L-tryptophan and L-theanine
The optimal dose of melatonin
Helps you fall asleep faster
It relieves stress

MZ Sleep is a dietary supplement containing a complex of ingredients to support optimal sleep.

Valerian helps in maintaining natural sleep
Valerian, or Valerian root extract, is a natural remedy for sleep and stress problems. It has a rich history of use in our tradition. Valerian supplementation enables easier relaxation and maintaining well-being by reducing the feeling of stress. It also helps to maintain a natural sleep.

A combination of 2 effective amino acids
L-Tryptophan, which is a precursor of serotonin (happiness hormone) and melatonin (sleep hormone). It is an exogenous protein amino acid. It must be supplied from the outside.

L-Theanine, an amino acid naturally found in green tea. It is a non-protein amino acid and a derivative of glutamine. L-Theanine is often chosen to reduce psychological stress and support sleep.

Magnesium and vitamin B6 supplement
Magnesium helps in maintaining the proper functions of the nervous system and proper psychological functions. It also contributes to the reduction of tiredness and fatigue, i.e. effects that often occur with sleep problems. In addition, it contributes to the maintenance of normal energy metabolism, helps in the proper synthesis of protein and plays a role in the process of cell division, i.e. participates in numerous processes related to general regeneration.

Vitamin B6 also contributes to the reduction of tiredness and fatigue and the maintenance of normal psychological functions. In addition, it contributes to the regulation of hormonal activity and to the maintenance of proper protein and glycogen metabolism.

Contains the "sleep hormone"
The sleep hormone is called melatonin, which is produced by the pineal gland in the brain and participates in the regulation of healthy sleep. Melatonin supplementation has a very well-documented effectiveness in a huge amount of scientific research. Taking it shortly before bedtime helps to shorten the time it takes to fall asleep.

To sum up, MZ Sleep is a comprehensive supplement that makes it easier to achieve evening relaxation, shorten the time needed to fall asleep and maintain natural sleep.