Creatine is one of the few substances with anabolic effect that is available without a prescription! Its effectiveness in terms of anabolism is unquestionable – hence in building muscle mass and increasing muscle strength! What is creatineHow does creatine work?How creatine is madeCreatine contradictionsWho should take creatine?Creatine and creatinine – […]
Author: Damian Ziółkowski
The best pre-workouts – Ranking 2021 NEW!!!
Stimulation, strength, focus, and maximum pump! Among the hundreds of pre-workout products we divide several species – products with a delicate operation, with alittle content of caffeine, creatine, AAKG, and beta alanine. Then more complex supplements, containing large amounts of caffeine, supported by tyrosine and norvaline, having both arginine alpha-ketoglutarate […]
Best fat burners – Clients’ ranking 2021!
Fat burners, calorie burners, thermogenics or other slimming preparations – whatever they called, it should be borne in mind that they are all dietary supplements. Supplements – therefore additives – to a proper diet and physical activity, which we should use when we want to ”lose extra pounds”. In other […]
Best amino acids – NEW Ranking 2021
Amino acids are organic compounds which have a considerable meaning for our organism, and primarily for our muscles. What are amino acids?Why are amino acids important?What are essential amino acids?Which amino acids are essential?Why are amino acids essential?Why are amino acids conditionally essential?Why are amino acids non-essential?Are amino acids proteins? […]
Epistane – compendium
In recent times our staff has been flooded with inquiries about the Epistane from Labolic. Does it work? How it works? Does it blocks our HPTA? What to take? What to take it with? or how does it interact with drugs or alcohol? And in fact finding those information can […]
Rauwolfia Serpentina and Rauwolscine – why to use it? How does it work? And actually, what is it used for?
Rauwolfia (Rauwolfia Serpentina) is the plant from milkweed family, firstly used in Ayurvedic traditional medicine. It was used as a kind of aphrodisiac – even native people noticed its effectiveness in improving mood and libido. But why not only Rauwolfia Serpentina is still used, but its popularity is still growing? […]
Adaptogens – are they real? How do they work? 2019 Adaptogens compedium
More and more people are reaching for various types of herbs to heal their ailments. As it turns out, many people wonders how do they work actually, and if they are real. What exactly are adaptogens and how can they affect our health? New, 2019 Adaptogens compedium is here to […]