Meet, steaks, game! Today we are presenting to you a simple recipe for a fantastic steak that always works. We guarantee you that if you have not fried steaks this way – you will not want to fry them differently anymore! The following recipe is inspired by Gordon Ramsey, especially […]
Nutrition
Healthy strawberry jam
According to the promise – strawberry season is in full swing – a quick recipe for strawberry jam in FIT version, i.e. without sugar and gelatin. We need: – strawberries – water – agar – xylitol We put any portion of strawberries into to pot and boil in water until […]
How to make a green smoothie?
Spring is almost knocking at our doors, which means that in a moment we will replace frozen vegetables with fresh ones. What is more, there will be so many of them that sometimes we will be lacking in ideas what dished to prepare out of them. The richness of vegetables […]
Kebab – how many calories it is?
Each of us eat fast food from time to time. These are burgers, casseroles, kebabs, pitas, and various other snacks. While there is no problem to determine the number of calories (tables at the back of the tray inserts/data on the website) that has a McDonald’s sandwich, the calculation of […]
Icecreams from blueberries!
It’s summer! They’re ice cream! Of course, home without sugar. Perfect not only for people on low-carbohydrate and high-fat diets like LCHF, paleo or ketogenic , but also for people avoiding gluten, eggs and lactose. The base is coconut milk and avocado, and as an addition I used blueberries so […]
“Ice cold diet” – how to eat ice-creams and lose weight?
Ice cream is the most pleasant diet for people who love ice cream. Pleasant sweet taste in dishes that does not affect your figure? How is it that you can eat ice cream when sweets harm? The whole secret is hidden in calcium, which is very much in ice cream. […]
Is green tea healthy for stomach and liver?
How to prepare green tea?Is green tea healthy for stomach?Is green tea healthy for liver?Is green tea healthy for pregnant women?Is green tea healthy for children?Is green tea from express healthy? How to prepare green tea? Green tea is valued because of its health properties – it supports the work […]