There are many different treatments based on coffee, its whole, ground beans as well as already brewed grounds, which do not need to be thrown away. Before starting to experiment with coffee, it is worth answering the question of what we expect, to find the right method of application and […]
Until recently, life without meat was widely regarded as a quirk. Today it is gaining a wide range of supporters, which is still growing. Soy is the greatest substitute for meat products. Vegetarians know this perfectly well, so they have gone crazy with soy. Soy fashionWhy soy?Soy – the enemy […]
Many people wonder how to lose weight effectively and avoid the yo-yo effect. While losing weight, it is worth to use proven and safe tips to help reduce your appetite. Find out which foods will help reduce your appetite and keep you feeling full for longer. Dieticians recommend remembering the […]
Onions are often underestimated and disliked especially by children due to acids, which after separation cause unpleasant tearing and pain of eyes. However, this reason should not discredit this vitamin-rich vegetable, which is a natural source of vitamins A, B1, B2, C and PP. Onion in folk medicineBenefits of onionsOnions […]
We all love snacks – they are fast to prepare and rather tasty. Also, they can be healthy and rich in valuable nutrients. Exactly! By choosing wisely and consciously, you can provide your body with beneficial vitamins and microelements. There are plenty of snacks, so which one to choose? I […]
According to Dr Anita E. Kelly of the University of Notre Dame, telling the truth can greatly improve everyone’s health. She has carried out research to see if lying has an impact on our health. It turns out that it is. Study overviewResults of studySummary Study overview The experiment was […]
Taking care of health is not only about physical exercises or sports. True health can only be maintained by evenly caring for all three spheres of human life, physical, emotional and spiritual. It’s really about keeping a balance between these elements. If we neglect even one of them, there is […]
Many people consider nettle as a common weed. Meanwhile, it is one of the most valued herbs in many cultures. It contains many valuable vitamins, microelements and mineral salts – its healing properties are highly appreciated by experts and are confirmed by clinical trials. Nettle herb strengthens and cleanses the […]
Neurosis, otherwise known as neurotic disorders or anxiety disorders, are mental disorders that have very different symptoms. A neurosis is any disorder of the normal functioning of a person that results in a mental struggle (intrapersonal conflict). Neurosis as diseasesNeurosis origin and developmentTreatment of neurosis Neurosis as diseases The neurosis […]
While standing in a supermarket, I read information about ingredients on the label. I check whether the products I eat are healthy and how much food additives they contain. I’m not the only one who does this. Many people try to shop thoughtfully. They pay attention to what they eat. […]
