Whey thanks to its nutritional properties is very popular, especially among athletes. Whey supports the functioning of the digestive system, but also positively affects the condition of the skin and hair. Because of the latter it is often used externally in the form of lotions. Whey – compositionWhey propertiesWhey powder […]
Have you just had your first checkup and found out you’re pregnant? Or perhaps you are a relative who would like to take the best possible care of a pregnant woman. From the following text, you will learn what supplements are necessary for pregnant women, what to supplement and what […]
Are you tired of lying in bed and checking your temperature every hour? After all, each of us knows that even a slight increase in body temperature can cause us a lot of inconveniences. How to stimulate immunity to avoid diseases as much as possible? What is immunity?Causes of impaired […]
You’ve probably heard about vitamin B12 more than once. Maybe you don’t eat meat or eat only a little of it and someone has mentioned that you may be at risk for a deficiency of this vitamin. Or maybe you suffer from anemia and your doctor has suggested that it […]
Although initially, no one expected nitric oxide to have a beneficial effect on the human body, recent studies show that its discovery has helped to understand how a specific group of diseases occur, and thus how to effectively fight or prevent them in the first place with the use of […]
The first question during the weight loss diet recurs like a boomerang – what to eat on the reduction? How to lose weight effectively and, most importantly, long-lasting without yo-yo effects? How to get rid of troublesome body fat? VegetablesHealthy sources of fat for cookingHow to eat during weight loss?Dietary […]
How many of us, when checking the labels of the food products we buy, come across previously unknown names of chemical compounds? Science and technology are developing at the speed of light, not only providing us with a new portion of knowledge but also creating modified products, having more convenient […]
Many people confuse a migraine with a traditional headache. Unfortunately, this can be highly misleading. Migraine is a neurological disease, during which a headache is only one of many symptoms, as it is often accompanied by other ailments. As migraine is nowadays a quite frequent phenomenon, particularly in women, and […]
Ischemic stroke, which is also referred to as cerebral infarction, is the result of abnormal cerebral circulation. It results in damage to neurons, or brain cells, as they are not supplied with oxygen and glucose by the blood supply during the stroke incident. Causes and consequences of strokeWhat should a […]
Very often we are talking about a more natural approach to improve health. Then, we suggest supplementation with herbal supplements. However, we should never forget about another natural source of healthy substances – mushrooms. Mycotherapy is otherwise a field of medicine focused on treatment with the use of various fungi. […]
