Pea protein – only for vegetarians?

Pea protein nutrient is a relatively new supplement that has recently been very popular. It is a great source of protein for all those who do not want or can not use animal protein. It is particularly valuable because it has a high concentration of arginine, lysine, phenylalanine and BCAA amino acids.

It quickly digests, reduces appetite, improves mood and supports the building of muscle mass. Applied, it can be both a nutrient after training, as well as a form of substitute for a low-fat or low-carb meal.

Many people wonder about the properties of pea protein asking themselves if it is valuable? As many studies show, it is very much. As the only vegetable protein contains all the essential amino acids that a person needs in order to function properly. There is an extremely high BCAA concentration in this protein.In 100 g dry pea grains there are up to 23.8 g of protein. The best protein mix for athletes, 100% vegetable, easily digestible and very well absorbed. Pea protein has a low content of carbohydrates and fats, affects the building of muscle mass, to increase strength, endurance as well as the efficiency of the body. What's more, it is this protein that is of great importance in the regeneration of the body after training. The biggest advantages are that it does not have any dyes,fillers, binders or preservatives.It is without dairy, gluten, no soy, sugar, yeast. It is fully hypoallergenic and full-value.

The choice of this protein is an ideal solution for both athletes who practice disciplines aimed at improving the figure, but also those who train in speed and strength. It is a completely safe conditioner for all active people. It works well in athletes with lactose intolerance, in vegetarians as well as vegans. It is necessary in the process of building muscle mass, but also to preserve the effects of work in periods between workouts.

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