The importance of the gut microbiota in the development of immunity no longer surprises anyone. There are about 70% of immunocompetent cells in our gastrointestinal tract in the form of so-called GALT or, in the simplest language, gut-associated lymphoid tissue. Proper bacterial colonization of the gastrointestinal tract is essential for […]
Do you often feel bloated? Relax! You are not the only one who has this problem. Flatulence is among the most common digestive problems faced by hundreds of people every day. Some are bothered by the look of their abdomen, while others are more concerned with the feeling of fullness […]
The most common cause of mycosis and yeast of the body are Candida fungi. The presence of a certain amount of yeasts in the large intestine is a normal state, but their extensive hypertrophy is a disease state and may even lead to systemic mycosis. How does Candida infection manifest […]
Multiple sclerosis is an autoimmune disease in which the body’s own immune system attacks and destroys the protective coating (myelin sheath) around nerve cells. This coating consists of myelin – a biological membrane of proteins and fatty substances – that is why research efforts to find the target antigen of […]
As we all know, weather changes coming in the autumn and lasting through the winter are not very favourable, both for our mood and for health. It’s not difficult to get flu and colds, and a deteriorated health condition does not make it easier on a busy schedule of activities […]
Probiotics are valuable tools that help in balancing the bacteria found in our digestive system, especially in the gut. They are an extraordinary support during the treatment of many chronic diseases, help our body regain balance. It has been shown that intestinal bacteria can physically change the composition of our […]
Osteoporosis is a nasty disease. In short, it reduces the strength of our bones and makes them susceptible to fractures. It most often occurs in postmenopausal women, so these ladies should pay close attention to their health. Especially that osteoporosis is usually undetected until the first fracture. And then it […]
Irritable bowel syndrome (IBS) is a term used to describe a collection of digestive complaints including bloating, constipation, diarrhoea and cramping, but with no known disease, therefore inflammatory conditions such as ulcers ruled out. The symptoms of IBS are often believed to be a result of food intolerances and bacterial […]
Probiotics are currently a hot topic, especially for people with irritable bowel syndrome (IBS). IBS is a chronic disease that causes abdominal pain and changes in the intestines. Many people take probiotics in the hope that balancing their intestinal bacteria will reduce nuisance symptoms. This article discusses the latest research […]
Inside our body there is a real bastion that supports our immunity. I am talking about intestines, or rather about their “inhabitants”. This fortress is inhabited by innumerable numbers of microscopic bacteria, fungi, viruses and parasites that support us. When they are in balance, they support our body and live […]
We are all dependant on the microbiota living in our gut for many bodily functions. But what is the microbiota? Our gut microbiota lives in the large intestine and is made up of a variety of bacteria, fungi, yeast, parasites and viruses. You may be alarmed to read that our […]
Bacteria are imporant, if not essential, part of a healthy small intestine and fulfill important functions, participate in numerous digestive processes and more. However, overgrowth of small intestinal bacteria can lead to leaky intestinal syndrome and a number of other, often very unpleasant, symptoms. Find out if you also belong […]
Helicobacter pylori – an inconspicuous spiral bacterium, adapted to life in the stomach, being one of the main factors responsible for the damage to the mucous membrane of this organ, involved in the pathogenesis of mucositis, gastric and duodenal stomach ulcers and gastric cancer. H. pylori is a serious ulcerogenic […]
Under the term “probiotics”, there is a multitude of products that can be significantly different from each other. Choosing the right supplement can solve your health problems or prevent them from occurring in the future. Choosing a product of dubious quality can end up wasting time, money and upset the […]
The topic of SIBO, or bacterial overgrowth syndrome in the small intestine, is more and more widely present in both medical literature and available for all Internet sources. According to research, SIBO is responsible for even over 80% of diagnoses of irritable bowel syndrome. There are many myths around it […]
An important element of antidepressant therapy may be appropriate supplementation, because we are not always able to supplement the necessary vitamins, minerals, building compounds, or those with the nature of cofactors of certain reactions, through the diet. The more so because depression is associated with decreased appetite. Choosing the right […]
Apart from choosing an appropriate probiotic supplement, it is also worth taking care of the proper conditions that are conducive to its quality. Probiotic preparations contain live organisms, which need a favorable temperature to survive and it cannot be too high. Therefore, what to do to make a supplement bring […]
In the fight against unnecessary fatty tissue, proper diet and physical activity are essential. However, the opponent does not play purely, so it’s good that you also have an ace in your sleeve. Chemical support can tilt the victory scales to your page. Beta-alanine Delayed fatigue and improve performance during […]
