MZ Creatine Monohydrate Caps is a dietary supplement with creatine in capsules, intended for adults performing high-intensity physical exercise.
Creatine for athletes
Many athletes treat creatine as a must-have in their supplementation. There are few substances with such a good and unwavering reputation. Why? Creatine increases physical performance during successive short, very intense physical exercises. The beneficial effect occurs when consuming at least 3 g of creatine per day. It works perfectly, among others: in the case of classic gym workouts.
Creatine monohydrate
Creatine monohydrate is by far the most popular form of creatine, and for good reason. This form is used in most clinical trials, thanks to which we have the highest quality scientific evidence of its effectiveness. In addition to numerous studies, the advantages include the high percentage of creatine in creatine monohydrate and a noticeably lower cost compared to newer and more sophisticated forms of creatine, which do not always have better effectiveness.
To sum up, MZ Creatine Monohydrate Caps is a dietary supplement for adults who perform high-intensity physical exercise to increase physical performance.
per portion (5 capsules) | amount | %DV* |
---|---|---|
Creatine monohydrate | 3500 mg | - |
of which creatine | 3080 mg | - |
Creatine monohydrate, capsule shell (HPMC), rice starch, bulking agent: cellulose; anti-caking agents: magnesium stearate (plant based), silicon dioxide.
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