MZ-Store Mag Complex is a dietary supplement supplementing the diet with magnesium. The formula of this supplement consists of as many as 3 organic magnesium salts in combination with P5P, i.e. the active form of vitamin B6.
The advantage of organic magnesium salts
A magnesium supplement, to bring the right effects, must contain forms of this mineral that will be effectively absorbed into the bloodstream. Unfortunately, not all forms are equally effective. The main division of magnesium salts includes the classification into organic and inorganic salts, which differ mainly in solubility in water. High solubility in water affects the more efficient absorption of the element from the intestine into the blood, where it is further distributed to individual tissues that need it.
MZ Mag Complex includes:
Combination of magnesium with vitamin B6
The presence of vitamin B6 is (apart from the form of the element) one of the strongest factors influencing the absorption of magnesium. Even a small amount of vitamin B6 taken together with magnesium allows you to enjoy a better effect.
The addition of vitamin B6 not only supports the absorption of magnesium, but also enhances some aspects of its action in the body through other mechanisms. Both magnesium and vitamin B6 contribute to the maintenance of proper energy metabolism, help in the proper functioning of the nervous system and maintain proper psychological functions, and reduce the feeling of fatigue.
The advantage of P5P (pyridoxal 5-phosphate) is that it does not need to undergo further conversion in the body to start working. It is a ready-made, biologically active form of the vitamin that can be immediately used as a cofactor for any enzymatic reactions that need it.
To sum up, this supplement contains 60 solid portions of magnesium, and each of them covers as much as 53% of the daily requirement. MZ Mag Complex is a supplement with magnesium, which is a great element of preventive health care and allows you to efficiently supplement existing magnesium deficiencies.
per 2 capsules | amount | %DV* |
---|---|---|
Magnesium (from magnesium citrate, bisglycinate and malate) | 200 mg | 53% |
Vitamin B6 (as P5P) | 2.8 mg | 200% |
Magnesium citrate, capsule shell (hydroxypropyl methylcellulose), magnesium malate, magnesium diglycinate, anti-caking agent: magnesium stearate; pyridoxal 5'-phosphate (vitamin B6).
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