Aliness

L-Taurine 800mg 100 caps.

• Taurine in vegan capsules
• Suitable for people on a gluten-free diet
• Free from artificial additives

Aliness L-Taurine is a dietary supplement that contains L-taurine, which is one of the most important non-protein amino acids.

Taurine is an organic chemical compound from the group of biogenic amino acids. It is not capable of forming peptide bonds and cannot build proteins, but it plays an important role in the normal functioning of the human body. It accumulates in large amounts in skeletal muscles, heart muscle, brain, and retina. It is synthesized from two other amino acids, cysteine and methionine, and is found in many commonly consumed foods.

Sources of taurine are mainly animal products, namely meat (especially offal), oysters, and some types of fish. This amino acid is virtually absent or present in very small concentrations in plants. Therefore, it can be assumed that people on vegan and vegetarian diets are in a group at risk of deficiency of this valuable nutrient.

The role of taurine in the body is not fully understood. It is known that this substance is involved in conjugating bile acids before they are excreted from the liver. It is also speculated that it may be important for brain development. Indeed, scientists have observed that the developing brain is characterized by very high concentrations of this amino acid, and the end of the development process is associated with a drastic reduction in cerebral taurine levels. It also seems that this substance participates in the transport of creatine to the muscles.

Excellent quality distinguishes the presented product from others. The formula does not contain any artificial additives, colors, or flavors. It is free from zoonotic ingredients, which makes it suitable for people on vegan and vegetarian diets. Moreover, neither soy nor gluten - common allergens – is found in it.

In summary, Aliness L-Taurine is a product that supplements taurine levels. It is especially recommended for people who are physically and intellectually active. It's also important to remember that endogenous taurine synthesis decreases with age, so older people may also want to consider taurine supplementation.