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Vitamins from group B are a complex of eight substances soluble in water. They include thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid and cobalamin. Very often, choline, inositol and para-aminobenzoic acid (PABA) are also subsumed to this group. Although they are not vitamins in the strict sense, they perform similar functions in the body.
B group vitamins are involved in all key enzymatic processes, especially in metabolic processes. They determine the correct use of proteins, fats, and carbohydrates. In addition, they are important for the functioning of the nervous system, have a great impact on the muscular and digestive systems. Deficiencies of vitamins from this group are manifested primarily by the lack of energy, disorders of the nervous system, increase in the level of cholesterol, homocysteine, ​​and glucose. They may also be accompanied by skin and mucous membrane diseases, and anemia.
Our offer includes a wide selection of mono-preparations based on individual B vitamins. All of them are available in many different doses and forms, which enables precise adjustment of the preparation to individual needs. We also recommend ready-made complexes containing all the B vitamins. Studies have proved that vitamins B show synergy of action, which is why taking them together may increase the effectiveness of supplementation.
