AVPT (Advanced Volumizing & Performance Technology) is a special formula that causes an increase in hydration of muscle cells, affecting their size and proper nutrition. The complex consists of four forms of creatine, providing an anabolic, anti-catabolic and energizing effect, and glutamine (endogenous amino acid), taking part in a biological regeneration of muscle tissue; aqueous extract of cinnamon, which affects the insulin sensitivity of tissues, electrolytes and carbohydrates (as a means of nourishment). AVTP (Advanced Volumizing & Performance Technology) co-creates some creatine supplements of company BSN.