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Purslane [Abovegrouund Parts (Portulaca oleracea)] - a plant that occurs in Europe and Asia (the Far East known as Ma Chi Xian). In traditional medicine used in the treatment of infections and bleeding, urinary and genital tract and troublesome diarrhea and prevention of liver diseases (works protectively on its cell). A source of antioxidants (polyphenols), unsaturated fatty acids from the omega 3 series (such as alpha-linolenic acid), vitamins (pro-vitamin A, ascorbic acid) and minerals (magnesium, potassium, calcium, iron). In the sports supplementation is rarely used for its anti-inflammatory and antioxidant potential action and protecting of the liver cells, supplements available at www.muscle-zone.pl.

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