Protect Zdrovit fibre contains a soluble form of fibre (pectin derived from apples) and insoluble form - husk Psyllium (Psyllium Ovata), maltodextrin, sodium citrate, citric acid (acidity regulator), aspartame and acesulfame K (sweeteners). Dietary fibre moves in the digestive system by absorbing excess water, improving bowel movement, consequently facilitating the removal of undigested remains from the organism and defecation. It causes a feeling of satiety by filling the contents of the stomach. It affects weight loss and maintaining a healthy weight in sports with weight limitations.